Today marks day 1 in my Whole 30 journey. I’ve completed the 30 days before and…


Today marks day 1 in my Whole 30 journey. I’ve completed the 30 days before and I felt fan-freaking-tastic So what better time to start than right after the holiday season… . For those of you who have never heard of the Whole 30 this picture represents a standard Whole 30 plate. Obviously there are massive restrictions with the type of food you can eat but this is the breakdown. . How closely does your current meal breakdown match the Whole 30 plate?!? . #whole30 #whole30plate #autoimm



Source by shenyenyi

ความคิดเห็น

โพสต์ยอดนิยมจากบล็อกนี้