I made this free printable 30 day challenge calendar for anyone to use for their…


I made this free printable 30 day challenge calendar for anyone to use for their health and wellness journey. It works great with the Jillian Michaels 30 Day Shred exercise program. As u successfully finish a day, simply cross it out. This chart also allows you to keep track and see your progress by making note of some basic measurements along the way. Enjoy! #30dayshred #12thehardway #jillianmichaels #calendar #fitness #exercise



Source by dmarie46

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