How to Turn a Dietary Slip Up Into Weight Loss Gold Treat The Slip Up as a Much…
How to Turn a Dietary Slip Up Into Weight Loss Gold Treat The Slip Up as a Much Needed Refeed If you can get right back on track with your healthy eating patterns, you can potentially create a positive effect on your weight loss with that little slip up of yours. Think of your big meal as an unplanned refeed. This might have been just what your body was craving…
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